I almost forgot

I just saw a feature on water voles on tv and that's when I remembered . . .

. . . having a drink on a boat at Spica when I was in Ljubljana, and seeing a coypu. I took a few photos with my phone, and the bar tender obligingly threw some bread into the water to prolong the photo-op.

I'd forgotten all about the pictures when I downloaded those from my camera, but having been reminded, here are a couple.

Day One

of mindfulness meditation following this book.

It promises to help you "find peace in a frantic world", and I could do with some of that.
So, having read all the preliminary chapters, I'm going to start on the first exercise today and aim to keep going till I've done the full eight week programme. 

Better late than never

Although I'm posting this days after the event, I was recently in Ljubljana, and those who know the city might recognise the outside of Bikofe in the photo above. If you don't know it but are going to pay a visit sometime, I recommend this place for morning coffee or an evening beer.

Also present at the meeting, in addition to the photographer and the two above was a character who preferred to stay under the table.